What is Prenatal Massage?
You have it confirmed, YOU’RE pregnant – now to deal with all of the changes! Swelling, joint pain, nausea, the list can go on about all of the changes and discomforts that can and will happen to your body.
Massage can be a great help! During a prenatal massage, your therapist will use pillows to help accommodate the ever changing mom-to-be. Prenatal massage is similar to regular massage, however, the use of pillows help customize the session to support your ever changing body. You will leave rested, pampered and stress-free.
Benefits: Massage during pregnancy can help reduce headaches, back pain, sore knees, leg cramps and just feeling tired which is often associated with pregnancy.