What are the Benefits of Massage?

Although massage has the reputation of a luxurious, pampering treat, studies and testimonials say differently. Massage is proven to benefit you both physically and emotionally.

Why are you searching for massage?

  • Relaxation
  • De-stress
  • Pain relief
  • Keep you going!

    Massage benefits vary from person to person, but ultimately massage can help you keep going day to day. Crazy schedules, long days of work, or just tired from a short night can all be good reasons to look to massage.

    You may search the web and find nice long lists of all of the benefits of massage and the science behind why – such as increase circulation, decrease chronic pain, increased energy. Although those lists are correct, what it means for you may be different than what massage can mean for your best friend or spouse.

  • Massage counteracts all the sitting that is done daily
  • Eases muscle pain
  • Soothes anxiety and depression
  • Improves sleep
  • Aids in digestion
  • Boots immunity
  • Relieves headaches
  • Increases joint flexibility
  • Reduces post-surgery scar tissue and swelling
  • Reduces spasms and cramps
  • Pumps oxygen and nutrients into tissues “improving circulation”
  • Decreases anxiety
  • Increases energy
  • Improves concentration
  • Rehab from injuries
  • Reduces injuries
  • Reduces fatigue
  • Fewer aches and stiffness with arthritis
  • Increases air flow for asthmatics
  • Lowers blood pressure
  • Preterm infants have increase weight gain
  • We are here to confirm what you have heard about all the benefits of massage and encourage to find what and how massage benefits you!