What are the Benefits of Massage?
Although massage has the reputation of a luxurious, pampering treat, studies and testimonials say differently. Massage is proven to benefit you both physically and emotionally.
Why are you searching for massage?
Keep you going!
Massage benefits vary from person to person, but ultimately massage can help you keep going day to day. Crazy schedules, long days of work, or just tired from a short night can all be good reasons to look to massage.
You may search the web and find nice long lists of all of the benefits of massage and the science behind why – such as increase circulation, decrease chronic pain, increased energy. Although those lists are correct, what it means for you may be different than what massage can mean for your best friend or spouse.