As a graduate from the Denver School of Massage Therapy, I deeply appreciate the importance of relaxing the mind, releasing worry and stress and finding nurture for the soul. Massage is a quiet space for the mind to relax and renew- and that is crucial to health and well-being!
Years ago I was involved in a car accident. Massage was the only relief I found, I understand the realities of chronic tension, injury & dysfunction in the body and the effects that this can have on daily living. Chronic pain is debilitating, injury changes a life overnight and muscle tension creates enormous dysfunction within the body. Our bodies are incredibly adaptive, yet not made to function in imbalance.
Massage therapy helps release long-held tension, rehabilitate injury and relieve chronic pain- Muscles that are shortened and chronically tight can be released, and range of motion can be restored allowing you the freedom to live your life free from pain.